How It Works

PowerBrain is a dynamic system that creates custom training plans for each rider. We prepare cyclists of every level for specific road, mountain, and cyclocross events. We understand that even the most passionate cyclist struggles to balance training, social, work, and family responsibilities. You just want to be the best athlete you can be, get out and train, and improve.

Our goal is to make training simple, so you can make the most of your time.

We base your plan on your goals, cycling experience, current fitness, and then fit it to your real-life schedule. As you get more fit, we adjust the plan so you continue to increase your power, endurance, and speed. PowerBrain uses advanced training science to formulate each plan so that you avoid plateaus, have adequate recovery time, and arrive at your event confident, in peak condition.

If you need a cycling computer or other accessories, check out our online store.

Training Progress Dashboard

  • Shows where you are in relationship to your goal.
  • Predicts your performance when you follow the plan.
  • Charts your performance after each training ride.

Interactive Training Plan

  • See the details for upcoming workouts or completed rides.
  • Mark days off or convert rides into indoor trainer workouts.

Ride Analysis Engine

  • Displays your ride route and statistics.
  • Charts your performance over time and distance.
  • Helps you understand the relationship between heart rate, cadence, speed, power, and elevation.
  • Shows your performance to workout objectives.

Advanced Training Science

  • PowerBrain produces a custom plan that has a periodized training load (TL) designed just for you.
  • TL helps quantify your effort beyond basic miles and saddle time stats that only tell part of the story.
  • Plans let you specify how much base fitness you want to build before PowerBrain introduces workouts that are specific to your cycling event.
  • All plans prioritize rest and recovery to help you recognize performance gains, while avoiding overtraining and injury.
  • As appropriate, plans include high intensity interval training and / or polarized training to help you maximize your performance.

Individual Workouts

  • Shows you each workout with training interval.
  • Includes easy-to-follow objectives.
  • We consider your weight, current fitness, and cycling experience.

Goal Tracker

  • Add and prioritize your goals.
  • Track consolidated training statistics for each goal.
  • See how you performed at the actual event.
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